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"I was building an empire on quicksand."

When burnout brought Monica Rogers to her knees, it became the wake-up call that changed everything. In this raw and beautiful conversation, she shares how breaking free from "good girl" programming led her back to herself, and why sometimes falling apart is exactly what we need.

If you've ever exhausted yourself trying to be perfect, swallowed your desires to keep the peace, or wondered who you'd be without all the rules you've been following, this one's for you.

Monica and Megan explore what happens when you stop chasing the outward quest and start the inward one instead. They talk about reclaiming your creativity, learning to trust your intuition again, and why approving of yourself might be the most radical thing you do today. You'll walk away with permission to say no, tools for silencing your inner critic, and a reminder that letting go of who you thought you had to be is how you find who you really are.

Pour yourself some tea and settle in. This conversation feels like coming home.

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