This week, you’re hearing straight from Megan as she gives some real-life updates. Megan talks about her own very human journey through loss and recovery, including the part where even trauma therapists have control issues and “actually not fine, thanks” moments. She also dives into a big professional update… spoiler: she’s writing a book! Megan answers your questions, shares what’s been on her heart lately, and yes, talks about that Oprah episode on family estrangement.
Key Takeaways
- Living the Work: Megan opens up about the gap between teaching healing and actually doing it in real time.
- Life After Loss: She shares what her ectopic pregnancy taught her about grief, control, and choosing self-compassion over “fixing.”
- Big News: Megan announces her upcoming book and gives a glimpse into the healing framework behind it.
- Control Stuff: She talks about how hard it is to release responsibility for everyone else’s emotions and why the work always starts with her.
- Estrangement Real Talk: Megan breaks down why stepping back from family can be a boundary, not a failure.
- Speak the Fear: She explains why naming your fears early matters before they turn into walls, distance, or resentment.
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