Summary
Ever feel like you're doing all the "right" healing things, but still feel stuck, numb, or overwhelmed?
In this Q&A episode of Good Girls Gotta Heal, Megan gets real about the messy middle of healing. She answers listener questions about navigating emotional triggers, the power of grounding when you're activated, and why emotional numbness is actually your nervous system trying to protect you.
You'll also hear about the importance of inner child work, how to recognize toxic dynamics, and what it really takes to let go of people who aren't safe for you - especially when it feels impossible.
If you’ve ever felt like you're “too much,” “too sensitive,” or like you should be farther along by now... this one’s for you.
You are not broken. You are healing.
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Are you ready to gently heal your inner child with a supportive, step-by-step approach? Click HERE to enroll in The SAFE Approach to Inner Child Healing today and get $100 off using code HEAL.