SUMMARY:
Ever felt like you had to bottle up your emotions to keep the peace? We’ve all been there. In this episode, Megan dives deep into the messy, complicated world of actually feeling our feelings (hers included). Megan answers your questions on exploring why it's so important to embrace those emotions (even the tough ones!), how to set healthy boundaries without feeling guilty, and why connecting with your inner child is like unlocking a superpower. Get ready to ditch the "good girl" mask and embrace your authentic self!
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If you are ready to step gently into this healing work, use code GOODGIRL for $50% off Megan’s course “The Healing Practice: A Gentle Approach to Childhood Trauma Recovery” (discount only available to podcast listeners!)
Learn more about how to work with Megan here!