YOU ARE INVITED TO AN EXCLUSIVE

Inner Child Healing Retreat

Hosted by Megan Walsh, Trauma Therapist, Author, & Educator

 
This event has been cancelled.

But your journey doesn't have to stop here.

 

You can still access all the wisdom and insights with a special 50% off the replay for last year's retreat - it's just $24.50.

Get the Replay Now

Maybe you can relate...

 

 

You carry the fear of being abandoned or rejected into your relationships, which makes it hard to fully open up.

 

You’re always on edge, waiting for the other shoe to drop, even when things seem safe.

 

Your inner critic constantly berates you, making you feel like you’re either “too much” or never enough.

 

You crave connection, but relationships often leave you feeling stressed and anxious instead of comforted.

 

You’ve lost yourself in trying to please others, and now you’re not even sure what you truly want.

These are signs of inner child wounding.

 

When you grow up in an environment where your emotional needs weren’t consistently met, you adapt in order to survive. You're beyond exhausted and wish you could finally feel ease in your body.

You know it's time for inner child healing. But maybe you're wondering, what does that even mean?

At its heart, inner child work is about gently turning toward the younger parts of yourself that had to adapt, hide, or take on too much in order to feel safe and loved. These younger parts still live within you—holding the fears, needs, and longings you once carried but didn’t have the support to fully express.

Inner child work isn’t about blaming your caregivers or getting stuck in the past. It’s about reclaiming the connection with yourself that may have been lost along the way. When you acknowledge your inner child’s pain, listen to her needs, and offer her the compassion she didn’t receive back then, you begin to heal from the inside out. This is exactly what we are going to in our retreat expereince.

“The hardest thing I hesitated with the most was the Inner Child work, and that's exactly where I saw the most growth and self realization.”

- Jessica

“When I wrote the letter to my younger self, I gave myself the apology that I know I’ll never get, and I feel like a little bit of weight has lifted off of my shoulders.”

- Kara

Here's Our Retreat Schedule

 

Part 1:

Understanding Your Inner Child

Part 2:

Connecting to Your Inner Child

Part 3:

Reparenting Your Inner Child

Part 4:

Integrating Your Inner Child Needs Into Your Life & Relationships

Megan Walsh

You're not alone on this journey. I will guide you through.

 

Hi, I’m Megan! 

If you’re tired of people-pleasing, quieting your own needs, and feeling anxious even when life looks “fine,” I want you to know: I deeply understand.

For years, I wore the “good girl” mask—high-achieving on the outside, while struggling with anxiety and disconnection on the inside. My own healing journey of learning to speak up, set boundaries, and embrace my real self is what fuels my passion for inner child work today.

That path led me into over a decade of work as a licensed psychotherapist, specializing in trauma-informed practices, attachment healing, and nervous system regulation. Along the way, I’ve guided hundreds of people through the tender, transformative process of reparenting their inner child.

My intention for this retreat is simple: to hold a safe, compassionate space where you can begin (or deepen) this healing work for yourself—with warmth, honesty, and guidance from someone who’s been there too.

In our time together, you will: 

 

  • Understand Your Inner Child
    • I teach you who your inner child truly is—and why nurturing this part of yourself is the missing link in your healing journey.
  • Deepen Your Relationships
    • I help you to identify and understand the impact of early relational trauma & learn the steps to create safer, more connected relationships in your life today
  • Reparent With Compassion
    • You will learn strategies to connect with and lovingly reparent your inner child and develop deeper self-compassion
  • Experience Guided Healing Practices
    • I walk you through soothing visualizations, inner child dialogues, and gentle nervous system regulation techniques to help you feel safe in your body.
  • Integrate What You Learn

    • You’ll leave with simple practices, mantras, and rituals to weave inner child healing into your everyday life.

"My favorite thing about working with Megan was how kind and patient she was. She showed up with care and a gentleness that made it feel safe to truly be vulnerable. Megan created a space where it was okay to be messy, uncertain, or afraid, and she still met me with kindness and care."

- Caroline

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Hear from last year's retreat attendees:

"Thank you Megan for this lovely and healing space." 

- Kim

 "This was beyond my expectations!"

- Grainne

Don't miss out on your ONLY chance this year to join in this powerful healing experience.

Inner Child Healing Retreat