Inner Child Healing Retreat Replay

During our time together, you'll:

Understand Your Inner Child

• I teach you who your inner child is—and why nurturing this part of yourself is the missing link in your healing journey.

Deepen Your Relationships

• I help you to identify and understand the impact of early relational trauma & learn the steps to create safer, more connected relationships in your life today

Reparent With Compassion

• You will learn strategies to connect with and lovingly reparent your inner child and develop deeper self-compassion

Experience Guided Healing Practices

• I walk you through soothing visualizations, inner child dialogues, and gentle nervous system regulation techniques to help you feel safe in your body.

Integrate What You Learn

• You’ll leave with simple practices, mantras, and rituals to weave inner child healing into your everyday life.