The Healing Practice

A Gentle Approach to Childhood Trauma Recovery

This course is particularly beneficial if you:

👉 Feel the lingering effects of childhood trauma in their daily lives.

👉 Struggle with emotional regulation, anxiety, or depression.

👉 Experience difficulties in relationships or forming connections with others.

👉 Desire to develop healthier coping mechanisms and self-care practices.

👉 Are seeking a safe and supportive space to explore their experiences and heal.

The Healing Practice is for you if you're ready to take that brave step into childhood trauma healing work.

After taking this course, you will walk away with a deeper, more compassionate understanding of yourself & a structured healing practice that you will use to find grounded support in creating more ease, connection & compassion on in your daily life.

Inside this 7 module course, you'll learn how to:

✨ Identify the root cause of your triggers so you can stop feeling stuck in patterns like shutting down, snapping, or avoiding hard conversations.

✨ Reconnect with your inner child through guided visualizations and reflections, giving her the love, safety, and understanding she’s been craving for years.

✨ Speak up for yourself with confidence, so you’re no longer swallowing words or second-guessing your needs — especially in moments when you’d usually stay quiet to avoid conflict.

✨ Regulate your nervous system in the moment, with practical tools for those times when your heart races after a tough conversation or your mind goes blank under stress.

✨ Build self-compassion that feels real, so you can finally stop beating yourself up over every mistake or feeling like you’re never doing enough to “deserve” rest or care.

✨ Create a healing practice that fits seamlessly into your daily life, so you know exactly how to support yourself when old wounds resurface and emotions feel overwhelming.

When you enroll to this course, you will receive a 52 page digital workbook to reflect deeply on the material & integrate the teachings into your own life!

The Healing Practice offers a compassionate and supportive space to explore the impact of childhood trauma and develop practical tools for recovery. If you're ready to make a big change, this is for you. 🫶

What People Are Saying:

I'm only a few modules in and wow, I've already had so many aha moments in the course material!! Thank you for this - I've never quite known how to move forward in working through my childhood & this is already so helpful.

Kate M.

I'm thrilled to continue my healing journey with Megan. Her thoughtful strategies provide a sense of comfort and safety that makes a meaningful difference. Megan’s approach is both compassionate and insightful, empowering me to move forward with confidence.

Betsy W.

I am finding myself able to name feelings better from my childhood and how even though I feel like I had a wonderful childhood overall, there were some instances that unbeknownst to me are considered trauma. Knowing this allows me to deal with it differently and hold two opposing feelings at the same time.

Kari M.

$199.00 USD